As far as fitness goes, I have a wide variety of interests. I like to run, ride my bike, I go to Zumba once a week and I work out at Crunch as well. I do a small group training class on Sundays and I try to incorporate some weight training throughout the week. But one of my favorite activities is a Stand Up Paddle Board Yoga session!

Stand Up Paddle Board Yoga , SUP Yoga | Activities on the Water | Fitness | Stand Up Paddleboarding | Long Island | Stand Up Paddle | Stand Up Paddleboarding Tips | SUP Boarding | SUP Board | Standup Paddle Board | Standup Paddle Boarding #SUP #SUPYoga #WaterActivities #Fitness #Yoga

SUP Yoga Long Island

Continue Reading